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Quality saunas also offer you the opportunity to get relief from sore muscles, improve circulation in your body, relax, listen to your favorite type of music, as well as many other nice features. Investing in the best infrared sauna for home use can help you enjoy the multiple health benefits of the sauna, which you can learn in our infrared sauna reviews and buying guide below.
Unlike traditional saunas, a quality infrared sauna heats your body and gets it profusely sweating without having to crank up the temperature to the maximum. Due to this, infrared saunas are perfect for those that like spending longer periods of time in the sauna. Their rays are much cooler and bring in more benefits than you can imagine. Read below to learn of the best infrared saunas on the market today.
Table of Contents
- 1 Top 6 Infrared Saunas in 2021
- 2 Infrared Saunas Reviewed
- 3 Dynamic Saunas Barcelona 1-2 Person Infrared Sauna
- 4 Heatwave Coronado 2-Person Sauna
- 5 LifeSmart Andora Home Infrared Sauna
- 6 Maxxus Saunas Seattle Infrared Sauna for Home Use
- 7 Maxxus Saunas Reims 3 Person Sauna
- 8 Heatwave Tuscon Monticello Indoor Infrared Sauna
- 9 What is an Infrared Sauna?
- 10 How Do Infrared Saunas Work?
- 11 Benefits of Infrared Saunas
- 12 Best Infrared Sauna Buying Guide
- 13 Infrared Sauna Installation
- 14 Bottom Line
Top 6 Infrared Saunas in 2021
Infrared Saunas Reviewed
Dynamic Saunas Barcelona 1-2 Person Infrared Sauna
Dynamic Saunas Barcelona is a top rated 2 person infrared sauna. It’s a fairly priced sauna, so it’s a good option for those that are looking for an affordable option that won’t break the bank. However, the low price isn’t its only advantage.
This infrared sauna is made from ethically reforested Canadian Hemlock wood. So it’s made of natural materials and with the environment in mind. It doesn’t even use any chemicals to treat or cure the wood. It’s an important aspect for those that don’t want any toxic chemicals ruining all the health benefits you’re getting from a session in the sauna.
Other advantages include the sturdiness of the construction and reliable performance. First of all, its walls are double paneled, so it stands very solidly once you install it. Moreover, the thick interior and exterior wooden planks contribute to more efficient heating in the sauna. As a result, the sauna heats up faster and wastes less energy.
For faster heating, this infrared sauna also uses 6 far infrared carbon heating panels. They are strategically placed with 2 in the back wall, one on each side, under the bench, and the floor. These heating panels create the ability of the sauna to reach temperatures of up to 140 degrees Fahrenheit. The built-in heating panels also have a low EMF rating. Its EMF level is between 5mG to 10mG.
To stimulate different kinds of moods, this 2 person infrared sauna also offers a speaker system and a chromotherapy lighting system. It features two speakers and an MP3 auxiliary connection, so you can boost your sauna experience with some nice music. Moreover, the sauna is equipped with multiple bulbs of different colors that send frequencies that can improve your health and harmony.
Unlike some of the larger infrared saunas, this one doesn’t require professional installation. It features an easy clasp together assembly, so you can easily put it together yourself in one or two hours. Then, just plug it into a wall and it’s ready for use.
Heatwave Coronado 2-Person Sauna
Another good 2-person infrared sauna is the Heatwave Colorado model. It shares many of the same features as the above reviewed sauna. However, it comes in a more spacious design that can accommodate two average sized adults, so you can share the relaxing experience with a special someone.
For one, this infrared sauna is also equipped with 6 carbon heaters that are strategically positioned to provide even heat from every direction. This creates a more comforting sauna experience. These heaters can warm up the sauna up to 141 degrees Fahrenheit. However, you can also easily adjust the temperature to a lower level by using the system’s intuitive digital controls.
Secondly, this sauna is built to last. It’s made of Canadian Hemlock wood, so the sauna is durable and environmentally friendly. Moreover, the door is made of tempered glass that is 5/16 inches thick. It also provides durability, longevity, and on top of that, safety.
To enhance your relaxation experience, the far infrared sauna comes with a few extra features and accessories. One of them is the music system that comes with a high quality sound. Another great feature is the chromotherapy lighting, which is good at easing your mind and helping you fully immerse in the relaxation experience. As for the other extras, they include a towel hook, cup holders, a magazine rack, and backrests.
Moreover, this infrared sauna features a buckle construction, which makes it very easy to assemble. Everything simply snaps into place and all the steps are intuitive enough that you can get it all done without any frustration.
LifeSmart Andora Home Infrared Sauna
The LifeSmart Andora is also one of the best 2 person infrared saunas. It comes in a size that is similar to Heatwave Coronado’s. However, it’s a bit deeper, so you get a bit more space for stretching your legs or for two people relaxing in the sauna.
Like all the other products on our list of top rated infrared saunas, this model is also made of Canadian Hemlock wood. And the wood used is reforested, so this home sauna is considered environmentally friendly. Moreover, since the sauna’s walls are double paneled, the wood also provides enhanced insulation.
This is one of the best low EMF infrared saunas and it uses 6 carbon panel heaters. The advantage of carbon heaters is that they are bigger in comparison to ceramic tubes. This means you get more powerful heating capability up to 130 degrees Fahrenheit and better energy efficiency. On top of that, the heat from carbon heaters is better at penetrating the skin, so it also gives more therapeutic benefits.
To customize your sauna experience, you can adjust the temperature and set a timer. This indoor infrared sauna features a simple to use control panel that includes soft touch controls and an LED display.
While relaxing in this home sauna, you can also enjoy your favorite music. There’s an MP3 auxiliary connection, so you can connect your device, from which you want to stream the music.
Additionally, the infrared sauna offers you to enjoy the benefits of light and colors. It’s equipped with a chromotherapy system that uses the science of color to emit certain vibrations.
As for the installation, it’s also simple thanks to its clasp together assembly. And since it’s pre-wired, it offers plug and play capability since all you’ll have to do is plug it into a dedicated 15 amp 110 volt outlet.
Maxxus Saunas Seattle Infrared Sauna for Home Use
The Maxxus Saunas Seattle is one more good quality infrared sauna that is designed for use by maximum two people. It’s also one of the best selling saunas currently with the highest rating from users.
One of the advantages of this sauna is its spacious design. It can comfortably fit two average sized adults. Besides the spacious capacity, the sauna features top grade construction. Like all other top rated infrared saunas, this Seattle model is designed from Hemlock wood for durability and lower environmental impact. Its wood finish is smooth and has no chemicals or plywood in it.
Moreover, the Seattle sauna uses a double paneled wall construction, so the thick walls maximum insulation. This helps in faster heating inside the sauna.
There are 6 carbon heaters that are placed in the back walls, seat, and floor. They maximize its heating capability, raising the temperature up to 140 degrees Fahrenheit. However, it’s most effective at 120 to 130 degrees.
Maxxus Saunas Reims 3 Person Sauna
If you’re looking for a good 3 person sauna, we recommend checking out the Maxxus Saunas Reims model. It comes in a spacious design that can comfortably fit up to 3 people.
This indoor infrared sauna features 9 low EMF carbon heating panels, so you get infrared heat emitting from the walls, from under the bench, and the floor. They can get the temperature up to 140 degrees Fahrenheit.
The use of carbon heaters results in the better energy efficiency of this home sauna and in more therapeutic benefits due to greater skin penetration.
This 3 person infrared sauna is also designed for ease of use. It features a control panel that allows easy adjustments of time and temperature. On top of that, it’s equipped with a digital display that shows you the chosen time and temperature settings.
A few of the other features are similar to those found in other infrared saunas mentioned here. It includes dynamic speakers and a special lighting system that offers chromotherapy benefits.
Most of the installation of this far infrared sauna you’ll be able to do yourself. Due to its clasp together design, you can have it assembled and standing ready for use in less than an hour. However, keep in mind that since this bigger infrared sauna uses more energy, it will require a dedicated 20 amp outlet and a 20 amp breaker. If you don’t have them already installed, you’ll need to hire an electrician to do it.
Heatwave Tuscon Monticello Indoor Infrared Sauna
For those looking for an even bigger infrared sauna for home use, a good option is the Heatwave Tuscon Monticello model. It’s spacious enough to comfortably fit up to 4 people, so it’s the best infrared sauna for a family. And though large in size, this sauna is designed to fit into a corner of a room with the width and depth being 59 by 59 inches.
To provide enough heat to the large space of this sauna, it’s equipped with 10 carbon heaters. So you get even heat from all directions, including from the back, the seat, and the floor. As for the maximum operating temperature of this infrared sauna, it can reach up to 141 degrees Fahrenheit.
Another advantage of this sauna is the durable construction. It’s made of solid Hemlock wood and clear tempered glass. The glass which is used for making the door and two side windows is also bronze tinted, which gives it a more beautiful look.
For enhancing relaxation and improving your mood, the sauna features a color therapy bulb. It lights up in different colors, enhancing the harmony of your mood. And to further enhance the health benefits, there’s also an oxygen ionizer that is built into this system. It releases negative ions into the air, which purifies the air in the sauna.
To make sure that you don’t get bored while staying inside the sauna, it’s also equipped with a sound system. It features, stereo radio and an auxiliary mp3 connection, so you can listen to music, books, or podcasts through the built-in speakers.
Additionally, this home infrared sauna comes with a few extras. In it, you can find ergonomic backrests, a magazine rack, and a towel hook.
What is an Infrared Sauna?
Infrared is one of the healthiest rays of the sun. Infrared rays penetrate through the skin, dissolve toxic substances and leave your skin cells in their healthiest state. An infrared sauna is no different. The sauna consists of a closet-like unit and a system that releases infrared light rays while you are locked in there. The result generates invisible light rays that penetrate through your skin at much cooler temperatures than the sun rays or even lower than those of a normal sauna.
Far Infrared Sauna
The reviews done below cover far infrared saunas. Far infrared light rays go deeper into your skin than the rays of a normal sauna. Some far infrared saunas claim to penetrate up to 1.5mm deep inside the skin. They activate sweat glands that help release toxic substances through sweat
An average sauna is designed to accommodate 1 or 2 persons. It will measure 39*50*75 inches and come designed from wood to enhance insulation. Wood is also preferred because it allows for easy disassembling and transportation.
Installing a sauna in your house is certainly not cheap. A quality sauna isn’t expensive either. On average, a small infrared sauna will cost between $700 and $1,500. A larger sauna will cost $1000-$2000.
How Do Infrared Saunas Work?
Saunas originated in Finland in the 1200s. However, they only became around the world as technology changed. While traditional Finnish people enjoyed sauna therapy by sitting around heated air, today you enjoy sauna therapy by sitting inside an enclosed unit. Traditional Finnish often introduced steam to their saunas to make it more enjoyable. Today’s radiant saunas don’t use steam. Instead, they rely on the far spectrum of light.
Infrared light is invisible but contains a varying degree of heat that can be beneficial or dangerous to the body. With a 1 person infrared sauna, infrared heating elements are used to emit heat around the unit without increasing room temperatures a lot. Infrared light heat is able to penetrate through your skin because the frequencies of water temperature in your body match the infrared frequencies. When the infrared heat gets into your body, sweat glands are activated. These sweat glands in turn release sweat that gets out together with unwanted toxins.
Infrared saunas are today more common than traditional Finnish saunas because of changes in technology. Modern technology allows you to control the temperatures in a sauna. With a traditional Finnish sauna, the temperatures can get as high as 220 degrees Fahrenheit. Such temperatures are too high for many people. With a control panel, however, you can regulate and maintain sauna temperatures to between 100 and 130 degrees Fahrenheit. Modern saunas are also designed to enhance insulation inside the unit and save on energy costs in the long run.
Full Spectrum Rays
Infrared light rays are not created equal. Some get deeper inside the skin than others. The term, Full Spectrum, therefore, represents the three main categories of infrared rays: near infrared, mid, and far infrared rays. They are categorized in terms of their wavelengths. Near wavelengths penetrate the least, while far infrared rays go the deepest in your skin.
Benefits of Infrared Saunas
Sweating is a great way to burn calories and eliminate toxic substances from your burning. Health experts recommend that you burn excess body calories as often as possible. Unfortunately, there are times when you simply can’t produce enough sweat to release toxins. And that’s why where people with infrared saunas benefit most. You see, when you get to run for miles or run on a treadmill for an hour burning calories, someone else could achieve the same goals as you while listening to music. That’s the power of an infrared sauna.
Throughout this guide, we have emphasized detoxification as the biggest benefit of infrared saunas. Saunas have been used as a way to detox for centuries in Europe. With a modern sauna that releases far infrared rays, you can have as many toxic substances eliminated from your body and released in the form of sweat, which you can then shower away. Studies also show that modern infrared saunas eliminate up to five times more toxins than traditional saunas.
Earlier on we mentioned that a modern sauna can help you burn as many calories as someone who jogs half an hour in the morning, so it’s helpful in weight loss. That’s because the heat produced in saunas often gets deep into your skin and increases internal body temperatures. As a result, your heart beats faster in an attempt to maintain internal temperatures. The result is usually a body working at a faster rate and more calories burnt in the process. With regular sauna therapy, you could burn thousands of calories after several weeks.
Improves Skin Condition
A great number of people invest in a sauna with the sole goal of keeping their skin healthy and young. And true, infrared rays clear up skin pores by eliminating unwanted toxins. It enhances blood circulation and leaves your skin looking healthy. Middle and far infrared rays are particularly helpful in improving blood circulation. Great blood circulation, in turn, keeps your skin looking healthy and young.
Muscles and Joints Relaxation
Many top rated saunas feature back stretching seats to help you stay relaxed while you are in the sauna. Also, the process of detoxification and burning calories in sauna therapy leave your body feeling relaxed. The heat in infrared light also lowers tension in your joints as well as relieve pain where you had inflammation.
Best Infrared Sauna Buying Guide
Many infrared saunas look almost similar: a wooden structure with see through glasses for doors. They have almost similar features with the exception that some are larger than others. So, how can you differentiate one infrared sauna from the other? What makes one sauna cost a $1000 and another one cost double that amount? All these questions and more are answered below in this buying guide.
How large an infrared sauna do you want to buy? You will have very different cost considerations when you need a 1 person sauna versus when you need a 3 person sauna. Consider how you love things operated in your home. Do you like it when you can get into the sauna with your partner? If you often encourage your partner and kids to get into a sauna for a shared therapy, go for a large sauna.
On the other hand, think about space considerations in your home. A typical infrared sauna will be 40 wide, 40 inches long, and 75 inches high. Do you have such a room in your home? Of course, you must have some space to place the sauna. Keep in mind that the above measurements are for an average 2-person sauna. A bigger sauna will ask for a larger space area.
Just like you do when considering ideal dimensions for your sauna, keep in mind the number of people you need in your sauna at a time. Infrared saunas tend to be extremely limited in the capacity of people they can hold at a time. A 1 person sauna, for example, can hardly accommodate an extra person. A 2 person will struggle to accommodate three adults. However, you also don’t need to buy a large capacity sauna when no one else enjoys being in a sauna with your family.
These days, saunas come in all shapes and manners. The dominant shapes are rectangle, square, and curved door saunas. It is important to pick the right shape of a sauna not only for easy installation but also so that you can have more space in there. If you are buying a 4 person sauna, for example, a large square shaped sauna will best serve your needs. If you have a limited installation place, a small curved door sauna will probably offer the extra space you need in your home.
As you’ve probably noticed with many infrared saunas, the main construction material is wood. Wood is used because it provides great insulation for heat inside the sauna. With increased insulation, you have smaller energy bills to take care of and more heat getting into your skin faster. Besides insulation, wood lasts longer. With that in mind, pick a sauna that uses durable wood.
Plywood is not a great material, and so are other materials used through chemical reactions. The standard quality wood type used for making good saunas is Canadian hemlock. Canadian hemlock, when engineered using T&G technology results in a very durable sauna. Besides wood, saunas tend to incorporate see through glass to provide clear vision while you are in there. Ensure that the sauna you wish to buy uses high insulation glass for more effective saunas.
As a rule of thumb, the most efficient saunas have many heater materials. These materials are often made from carbon to ensure heat is released in a slow and steady manner. While buying your sauna, ensure that the heater materials are top grade. In addition, check to ensure these heater materials produces very little or no EMF pollution.
Since infrared saunas tend to be big in size, you can’t buy one that is already assembled. A quality sauna is one that you can easily assemble or disassemble. An easy to assemble sauna will often come in handy when you need to transport it around.
You would be doomed if you purchased a sauna with no controls. You won’t be safe with a manually controlled sauna. Look out for digital controls that can help you regulate sauna temperatures and set time to spend in the sauna.
If you buy a sauna that is easy to assemble, you will have an easy time installing it. Bigger saunas are a bit hard to install on your own, but it’s still doable when they come disassembled.
Infrared Sauna Installation
Installing an infrared sauna is pretty easy when you know what is required for the installation process. Below we explore what is involved in the installation process and how to handle different sauna installation needs.
Most modern infrared saunas arrive disassembled. The different parts are packed into two or three boxes, and an instruction manual is offered to guide you. These boxes are not light though. Expect boxes weighing over 200 pounds. With that in mind, prepare to offload the delivery truck with a friend. Alternatively, have your sauna transported in a truck that has a lift gate. This will make the process of offloading the packages faster. Once offloaded, lift each piece of the sauna to your desired installation place. When offloaded, these pieces can be light. Wood isn’t that heavy anyway.
Will you assemble alone?
Quite frankly, assembling a 4 person infrared sauna isn’t easy. Think about the number of pallets you will be handling. A multi person sauna is a huge, expensive structure. Any mistake and you could incur expensive losses even before you benefit from sauna therapy. It is not impossible though. If you are used to DIY jobs like installing a garage door, you can as well handle infrared sauna installation. All you need is to follow the manufacturer’s manual, and use the tips in this guide. Ask for help if you need it also.
Step by Step Assembly
Lay out the sauna’s base on the place you want the whole room to stand. It can be in the shower room or some other location. Keep in mind that the location must be close to an electrical outlet. Once you have the base laid out, install the walls, one at a time. Here is where you need the extra help.
While the structures are light, you will need someone to hold them as you tighten joints with tongue and groove joints. You can decide to handle all walls and then go for the ceiling. Alternatively, install two opposite walls, install the ceiling board, and then complete the other walls. Do whatever appears easier at the time. Note that installing the walls together is made easier by draw latches. Draw latches pull the adjacent walls and make them secure.
Note that the walls must be joined properly on the boards. The ends of all walls are joined to the base and ceiling boards with the help of T&G joints. This ensures that the room is kept airtight in such a manner that it reduces heat loss when you are in the sauna.
Are Infrared Saunas Safe?
If you are hesitant to buy a sauna for home use because of their preconceived safety issues, it is important to know exactly what these risks are. Are they even really safety issues? Do they affect everyone?
Is Infrared Safe?
Infrared light rays are present among us every day. According to studies, infrared light rays make up 80% of invisible rays in the world. That means you probably experience infrared heat every day of your life. And clearly, you are probably healthy. The safety concerns argued about, therefore, don’t really come from infrared. They come from how you use the sauna, how often, and under which conditions you use it.
Dehydration from Heat Exhaustion
If you can follow simple instructions, you are hydrated and healthy, a sauna therapy should not affect you negatively. However, most of us tend to overstay in the sauna room. With headphones on and the music entertaining, it is hard to tell that you are sweating too much. In such a case you can easily feel dehydrated after your sauna.
Again if you are healthy with no diseases, a sauna won’t affect you. Some who use a pacemaker, however, can have issues after overstaying in a sauna. Anyone can feel unwell after overstaying in the sauna. That means that going through sauna therapy in limited sessions can affect even someone with heart failure.
Long Term Effects
Since sweating often eliminates electrolytes from your body, long term sauna therapy can deplete some minerals from your body. This won’t be a problem if you limit your sauna sessions.
Overall, limited, healthy sauna therapy sessions are safe and healthy for your body.
An infrared sauna is an expensive investment. It is also a worthy investment because it is for the good of your health. And like all important investments, you need to invest time and resources to land the ultimate best infrared sauna for your home. Buy a sauna that will bring joy and improve everyone’s health around your home. You can find such a sauna in our infrared sauna reviews above. In the meantime, however, think about what you’ve learned above and make adjustments to help you identify the right sauna for your home.